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'Don't just read this book, practice it' Jay Shetty 'A
groundbreaking way to level up your focus and creativity' Marie
Forleo The secret weapon of the world's top achievers is now in
your hands. Used daily by athletes, artists, rock stars and CEOs,
the 6 Phase Meditation is a productivity-inducing protocol that
empowers you to get focused, find peace and manifest your goals.
The key to unlocking all this? Six, unique thought exercises that
you run through your head as a hyper-efficient programming script.
No matter how busy, prone to a wandering mind, or allergic to the
lotus posture you are, the 6 Phase Meditation is suitable for you.
Leading a revolution in meditation, entrepreneur and New York Times
bestselling author Vishen Lakhiani has hosted nearly a thousand
interviews with neuroscientists, monks, yogis, and meditation
experts. He distilled thousands of years of psycho-spiritual wisdom
to create the 6 Phase Meditation Method - aka, Zero Bullsh*t
Meditation. Delivered with humour, a practical how-to, and a free
app to support you on your journey, the 6 Phase Meditation is
waiting for you.
'A beautiful step-by-step guide that combines gratitude,
manifestation, and emotional mastery into a few minutes per day'
Jay Shetty 'A groundbreaking way to level up your focus and
creativity' Marie Forleo Do you try to clear your mind but end up
thinking about what's for dinner? Or get frustrated with a YouTube
guided meditation telling you to just breathe? It can be easy to
dismiss meditation, yet there is plenty of research proving that
mindfulness boosts productivity, health and mental clarity. The
6-Phase Meditation Method will help you reap all of these benefits
no matter how busy, prone to a wandering mind, or allergic to the
lotus posture you are. In this book, CEO of Mindvalley and New York
Times bestselling author, Vishen Lakhiani, has distilled thousands
of years of wisdom to hack mediation and create a logical,
15-minute practice that anyone can master. Delivered with humour, a
practical how-to, and a free app to support you on your journey,
the 6-Phase Meditation Method will teach you to get focused amid
the chaos of life.
What if everything we think we know about how the world works--our
ideas of love, education, spirituality, work, happiness, and love--are
based on Brules (bullsh*t rules) that get passed from generation to
generation and are long past their expiration date?
This book teaches you to think like some of the greatest non-conformist
minds of our era, to question, challenge, hack, and create new rules
for YOUR life so you can define success on your own terms.
The Code of the Extraordinary Mind, a New York Times bestseller, is a
blueprint of laws to break us free from the shackles of an ordinary
life. It makes a case that everything we know about the world is shaped
by conditioning and habit. And thus, most people live their lives based
on limiting rules and outdated beliefs about pretty much
everything--love, work, money, parenting, sex, health, and more--which
they inherit and pass on from generation to generation.
But what if you could remove these outdated ideas and start anew? What
would your life look like if you could forget the rules of the past,
and redefine what happiness, purpose, and success mean for you?
Not Just a Book, but a Movement
Blending computational thinking, integral theory, modern spirituality,
evolutionary biology, and humor, personal growth entrepreneur Vishen
Lakhiani provides a revolutionary 10-point framework for understanding
and enhancing the human self. You will learn about bending reality. You
will learn how to apply unique models like consciousness engineering to
help you learn and grow at speeds like never before.You will learn to
make a dent in the universe and discover your quest. This framework is
based on Lakhiani's personal experiences, the 5 million people he's
reached through Mindvalley, and 200 hours of interviews and questions
posed to incredible minds, including Elon Musk, Richard Branson, Peter
Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael
Beckwith, and other legendary leaders.
In a unique fusion of cutting-edge ideas, personal stories,
irreverence, and a brilliant teaching style, Lakhiani reveals the 10
powerful laws that form a step-by-step process that you can apply to
life to shed years of struggle and elevate yourself to exceptional new
heights.
The 10 Laws to an Extraordinary Life
This book challenges conventional ideas of relationships, goal-setting,
mindfulness, happiness, and meaning. In a unique fusion of cutting-edge
ideas, personal stories, and humorous irreverence, and not to mention,
humor and napkin diagrams, this framework combines computational
thinking with personal growth to provide a powerful framework for
re-coding yourself--and replacing old, limiting models that hold you
back with new, empowering beliefs and behaviors that set you on the
path toward an extraordinary life. A life of more happiness and
achievement than you might have dared to dream possible.
Once you discover the code, you will question your limits and realize
that there are none. Step into a new understanding of the world around
you and your place in it, and find yourself operating at a new,
extraordinary level in every way...happiness, purpose, fulfilment, and
love.
This Book Is a Living, Breathing Manifesto That Goes Beyond a
Traditional Publication
For those who want more, The Code of the Extraordinary Mind connects to
a full on immersive experience including ways for you to dive into
particular chapters to unlock additional videos or training and connect
with each other and the author to learn via peer-to-peer learning
networks.
'Vishen's meditation program is a beautiful step-by-step guide that
artfully combines gratitude, manifestation, and emotional mastery
into a few minutes per day. Don't just read this book, practice
it.' JAY SHETTY The secret weapon of the world's top achievers can
now be in your hands. Used daily by athletes, artists, rock stars
and CEOs, the 6 Phase Meditation is a productivity-inducing
protocol that empowers you to get focused, find peace and manifest
your goals. The key to unlocking all this? Six, unique thought
exercises that you run through your head as a hyper-efficient
programming script. No matter how busy, prone to a wandering mind,
or allergic to the lotus posture you are, the 6 Phase Meditation is
suitable for you. Leading a revolution in meditation, entrepreneur
and New York Times bestselling author Vishen Lakhiani has hosted
nearly a thousand interviews with neuroscientists, monks, yogis,
and meditation experts. He distilled thousands of years of
psycho-spiritual wisdom to create the 6 Phase Meditation Method -
aka, Zero Bullsh*t Meditation. Delivered with humour, a practical
how-to, and a free app to support you on your journey, the 6 Phase
Meditation is waiting for you.
Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy
When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives.
The Code of the Extraordinary Team is a call to action for business leaders or anyone who aspires to be one. Corporate pioneer Vishen Lakhiani reveals the revolutionary culture-hacking formula he used to grow Mindvalley, his burgeoning personal development business that went from $700 into a $50 Million business with zero funding. It's a clearly defined, five-step process that can transform your company into a magnet for the world's top talent, create a growth-centric culture, and engineer an environment of symbiotic co-creation, where the balance of autonomy, collaboration, and connection breeds happy, productive teams. You'll learn: -How to attract the right people: Focus not on hiring into specific roles, but hiring people who fit the culture you're trying to build. -How to create a motivated, inspired work culture: Vishen shares the four emotions that are dominant across all people looking for jobs so you can hire the right people. -How to create a culture where employees live better lives outside of work: Vishen shares his theory that we should work for the minimum effective dose--working harder, not longer, taking advantage of short spikes of energy to get a lot done. -How to coax the leadership instinct in your people: You should want your employees to be so good that they eventually leave you! -How to prepare for the future of work: What will the workplace look like when AI and robots replace employees and universal income is implemented?This is a guide to transforming your beliefs and habits to realize happiness, achieve success, and fulfill your purpose, using the exact strategies Lakhiani used to fuel Mindvalley's explosive growth.
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